www.onegoodthingbyjillee.com has got me looking at the things I'm cleaning with, putting on my body & IN my body. I saw her post where she was making her own cooking spray and it got me wondering.... What's IN MY cooking spray? I took out my can of cooking spray... Ingredients: Canola oil, Soy Lecithin (??? ), Dimethyl Silicone (Seriously?? I'm spraying SILICONE on my food???), propellant (again, SERIOUSLY?), added Fat. Why am I putting this crap in my family's bodies? That's where I decided to follow Jillee.... I'm making my own cooking spray!!
I followed Jillee's advice here in her directions.
It's SO SIMPLE!!!
1 part olive or canola oil to 5 parts water.. Bam, cooking spray! Just put it in a spray bottle. Now we all know water & oil separate so just give the bottle a quick shake before you use it. Make sure you label all of your homemade items. You don't want to be getting your cooking spray mixed up with your vinegar/water cleaning solution. Although it won't hurt you, it probably won't taste very great!
My cooking spray has 2 VERY simple ingredients: Water, Oil.
Commercial Cooking spray: Oil, Soy Lecithin, Dimethyl Silicone, Propellant, Added Fat. UGHHHH!!
Which spray would you rather put into your body?